• CalendarMon-Fri: 5:00-00:00  Sat: 6:00-20:00  Sun: 8:00-20:00  PH: 6:00-20:00


A mix of research-based movements which have been found to help prevent injuries in common locations as well as core training and stability training which are mainstays of injury prevention.This class is applicable to both athletes and older individuals looking to prevent falls and stay fit and healthy.

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  • Map Marker

    St Augustine Street / St Julians

  • Email


  • Phone

    +356 23710700

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