• CalendarMon-Fri: 6:00-22:00  Sat: 6:00-20:00  Sun: 8:00-18:00  PH: 6:00-20:00

Latest News

Physio Specialists - Don’t neglect that …

Physio Cynergi Malta

The Physio Specialists are in full throttle, operating on a daily basis during weekdays at Cynergi Health and Fitness Club. Give them a visit and benefit from a wide range of services including musculoskeletal physiotherapy, spinal manipulation, therapeutic massage, sports injury treatment, rehabilitation, testing, and injury prevention amongst many others. Nutritionist, Podiatrist, and Exercise Psychologist services are also available by appointment. Book your appointment at the Cynergi Front Desk today!

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A new take on Yoga!

Yoga Cynergi Malta

This summer our yoga classes will be known as GARDEN yoga. That’s right, all yoga classes will take place in the fresh, tranquil space near our outdoor pool surrounded by nature. Greet the new day with a practice guaranteed to bring a smile to every cell in your body. With a playful, courageous and compassionate attitude, explore the balance between strength and flexibility, release stress, heal old injuries (be they...

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Cynergi Members Summer BBQ

Cyn Summer Bbq Event Malta

Grill and chill on Friday 6th July at the Cynergi Members’ Summer BBQ! This event will be taking place at the InterContinental’s poolside Narcis Restaurant at the from 8pm and is available for the just €20 per person which includes food and a welcome cocktail. The BBQ is open to members as well as non-members so feel free to bring other guests along and make it a night to remember...

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Beach Bootcamp - #BeachPlease

Beachcamp Cynergi Malta

Take advantage of the summer weather and join us for an hour of high intensity (HIIT) fitness, including interactive exercises done in pairs or groups, made all the more challenging as it takes place on the sand at St George's Bay! You will feel fitter, more flexible, alive and energetic (assuming you survive, of course)!

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USN Products now available at Cynergi

Usn Products At Cynergi

Cynergi have recently joined forces with USN and have their products for sale at the Front Desk. Products vary from pre- and post-workout drinks & protein shakes to all sorts of different flavoured protein bars and other supplements. Our qualified personal trainers are on hand to point you in the right direction regarding which supplements may be right for you!

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Refer a Friend


From the 1st of May for every friend you refer to the club who takes out a long-term membership, we’ll give you €50 of Eden Leisure vouchers redeemable at Cynergi, Eden Cinemas and Eden Superbowl OR €30 cash, as a thank you.  This offer is available to current Cynergi members for the months of May and June only.

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Ylenia Training at Cynergi

Ylenia 897 Bay Malta

For the past couple of months Ylenia from Bay Breakfast has been embarking on her own fitness journey. With the help of Cynergi’s Fitness Supervisor and internationally qualified personal trainer, Bea Totok, Ylenia has made remarkable progress having gone from an overall body fat percentage of 33.84% to 22.41% in just a little over a month! Her journey is being documented both on 89.7 Bay’s breakfast show and  the station’s social media...

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Physio & Nutritionist Now Available

Physio At Cynergi

Cynergi Health and Fitness Club have now teamed up with ‘The Physio Specialists’ – Alan Zammit and Matthew Camilleri – together with their professional team of physiotherapists and nutritionists who will be offering the following services: Running screening and coaching using The Running School™ method Musculoskeletal Physiotherapy Spinal Manipulation Sports Injury Treatment, Rehabilitation, Testing and Prevention ; Athlete optimisation Treatment of arthritis and general joint pain Made to Measure Orthotic (Insole) Prescription and Fitting Computerised gait and running...

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New Fitness Tests

Fitness Testing At Cynergi Malta

Regularly monitoring your fitness is essential to know where you are currently and how close you are to reaching your goals. Cynergi now offers Fitness Testing (including 1.5 mile Cooper Test, Step Test, Peak Flow, BMI, blood pressure and flexibility tests) all for just €15 . And that’s not all: Cynergi’s Tanita segmental analyzer provides the most accurate and detailed body analysis available, using bioelectric impedance testing. A Tanita session can...

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Cynergi Open Day-28th April

Cynergi Open Day

Cynergi, Malta’s Premier health and fitness club, will be opening its doors once again to the general public on Saturday 28th April between 6am and 8pm. During the Open Day non-members will get the opportunity to visit the club and try out the various state-of-the art equipment it has to offer. On the day, Cynergi will also be offering free Tanita tests giving you instant overview of your body composition, the normal...

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Women’s Day

Cynergi Womens Day In Malta

It's International Women's Day and we're celebrating!   On the 8th of March, all women are welcome to try out the club for free from 6am-10pm, including group exercise classes, gym equipment, pool and spa facilities, 3 hours free parking in the Eden Car Park, freebies and fitness challenges to win some awesome prizes! Classes schedule:  Click here to check out Thursday’s schedule:   Membership offer:  Sign up for a long term membership and get the rest...

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USN at Cynergi

Cyn Usn Launch Event

We’ve got some BIG news! We’re introducing a spanking new range of Ultimate Sports Nutrition products at the club and to celebrate, we’re throwing a launch party on Thursday 22nd February from 5pm until 8pm. All members can meet the USN team and ask for advice, taste free samples and goodies, participate in fun fitness challenges and meet Mark Hoban, an official USN fitness model, known for his participation in Last...

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Be Our Valentine

Cynergi Valentines

We think that our club has what it takes to make you feel the love, or perhaps you may even want to share the love.  This Valentine’s week, 12th – 18th February, we’re welcoming all our members to bring a gym buddy for free once over the week. We’ll also be hosting a duo fitness challenge to win two Carisma Spa treatments, as well as a special Joint Membership Offer where...

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Join us for a Wilderness Trek and Zip li…

Zipline In Malta Adventure

Be fit and social with Cynergi members outside of the gym!  Enjoy a morning of fresh air, good exercise, stunning views and adrenaline at our exclusive Wilderness Adventure in collaboration with MC Adventure on Saturday 10th February at 9.30am  - 11.30am.   Setting off from Fomm ir-Riħ we will enjoy a breathtaking trek of around 2 hours along one of Malta's most remote and stunning coastal routes. Enjoying fantastic views and seascapes and...

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The Gift for Everyone

Elg Voucher Cynergi Gym Malta

The Eden Leisure Group Gift Vouchers are a ticket to a world of fun, games, health and fitness! It is redeemable at Cynergi Health and fitness club, Eden SuperBowl and Eden Cinemas making it the perfect gift for everyone and anyone. So, whether you’re looking to buy a present for your gran, your dad, you aunt, your boss or your kid, the ELG gift voucher has got you covered.  The vouchers...

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Kids Swimming Lessons

Swimming Lessons Malta

With a new year, comes a new set of Kids Swimming Lessons at the Cynergi Indoor Pool! We’ve got a 10 week course starting Wednesday 10th January running until 14th March.  The course is for children over 3 and students will be divided into groups of 6 who are grouped according to ability not age.  The Sessions will be guided by a seasoned professional, Francesca Paolella who is a Qualified Sports Coach...

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12 Days Of Fitness

12days Of Fitness Cynergi  Original

Burn off those mince pies this Christmas with the Cynergi, Holland & Barrett and Garmin: ‘12 days of Fitness’! Every year we are guilty of trading our trainers for slippers, and guzzling more mulled wine than protein shakes during the Christmas season. That’s why this December, we are making it our mission to motivate all Cynergi members to stay active and challenge themselves with “12 days of Fitness” running from the...

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Member treat: Discount on Garmin Watches


Here’s another awesome Cynergi collaboration coming your way, and just in time for Christmas! You might have noticed the cool Garmin stand that’s popped up in the cardio area, but there’s more to it than just a display of smartwatches. We’ve teamed up with the guys from Garmin Malta to offer you another Cynergi exclusive discount where all members are entitled to a 10% discount on Garmin products purchased inside...

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Cynergi Open Day

CYN Open  Day

Cynergi Health and Fitness Club will open its doors to ALL, on Thursday 12th October from 6am-10pm, inviting everyone to try out the club for free. Besides gaining free access to cutting edge fitness equipment, there will be open fitness classes, fitness challenges, free Spa facilities as well as superb discounts at Carisma Spa and Elite Coiffeur all day!  From 6pm-8pm, there’ll be a hair styling & back massage station as...

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Member treat: 10% off at Holland & B…

Holland Barrett Malta

We’re always looking to improve our members’ benefits, making their memberships even more worthwhile. Cynergi members have a whole lot of exclusive discounts, such as 50% off at Elite Coiffeur,  25% discount at Carisma Spa and 5% off at some Urban Jungle outlets all year round and 10% discount on Garmin products purchased inside the club and from the Garmin store in Gzira. The latest addition to the lot is the...

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Workout and leave your little ones at ou…

Creche Cynergi Malta

Here’s just another one of our benefits for members (& non members). We know everyone needs some ‘me’ time, don't worry we've got it covered. Enjoy working out while the kids have fun in our kids club. The team look after kids from ages 2 – 12 years. While you work out, your kids will be having fun in safe hands.  The Kids club offers an ideal environment in which your...

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Introducing our new Tanita Body Composit…

Tanita Gym Malta

Knowledge is power when it comes to your body and everyone can benefit from finding out a little bit more about theirs. Whether you’re a gym newbie or fitness junkie, learning about your body’s composition can focus your workouts and help you achieve your goals more effectively.  At Cynergi we live by these words and take the progress and tracking of our members as seriously as we take post-workout protein. We...

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Cynergi at Color my run

Colormyrun Cynergi Malta

14th May marks the date of ‘Color My Run’, a 5km fun run with an explosion of colours at every 1km, in aid of Inspire. This year, the un-timed run is passing through Pembroke and will be full of fun and colours. Daniel Testa from 89.7 Bay will be making a guest appearance. He’ll be participating in the run and playing all the latest hits at the finish line. Being...

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Cynergi Branded Merchandise

Cynergi Malta

With our latest refurbishment came a whole range of exciting Cynergi merchandise, all in our signature black, blue and white colours. Stop by our front desk and have a look at the stylish Cynergi range:   T-shirts & Tank tops - €18 each Breathable and lightweight, perfect for your workout or even just to spruce up your wardrobe. Available in polyester and a range of sizes and designs for both women and men.    Ear...

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Micro Scooters offer to members

Micro Scooter Cynergi Malta

Cynergi members have a whole lot of discounts to benefit from, such as 50% off at Elite Coiffeur ,25% discount at Carisma Spa and 5% off at some Urban Jungle outlets all year round. The latest addition to the lot is the €30 discount off any Adult Micro Scooter throughout the month of May, the number 1 Swiss brand in scooters for kids and adults of all ages. Don’t limit your exercise to...

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Welcoming an additional squash coach to …

Squash Coach.malta

Introducing Bradley Hindle, our latest addition to the Cynergi team. Brad has impressive experience and qualifications in the squash world. He was a former world squash tour professional competing with the world’s best. Bradley won 6 World tour professional tournaments and is 7 times Maltese national champion.  He has worked with the top players in the world as a coach and developed a deep knowledge and understanding in teaching the...

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Tanita Body Composition Analyser Coming …

Tanita Cynergi Gym Malta

Cynergi will soon be home to the Tanita Body Composition Analyser. The ultimate tools in providing fast in-depth information for truly personalized health or fitness consultations. Tanita segmental analyzers give the most accurate analysis yet available in bioelectric impedance testing. Here’s how you will benefit:     - It will provide you with a detailed, accurate analysis of your body composition - Records your muscle mass, body fat percentage, visceral fat, body water...

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Yogi Mama


This Mother’s day Cynergi Health and Fitness Club is hosting a pop up ‘Yogi Mama’ class on Sunday 14th May, from 11.30am – 12.30pm. This is a yoga class that caters for pre and post-natal mothers. It will explore gentle poses, mindful awareness of the breath, and subtle core exercises adapted for mums-to-be and new mums.  Greet mother’s day with a class guaranteed to bring a smile to every cell in...

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This Mother’s Day

CYN Mothersday Gym Fbcover

This Mother’s Day Cynergi is inviting all members to bring their mum for a free gym session. On Sunday 14th May from 08.00 – 18.00, all mums brought as guests will have access to all member benefits such as our latest cutting edge fitness equipment, fun classes, spa facilities and fitness advice from internationally qualified fitness professionals.   As an added Mother’s Day bonus, every mum brought as a guest will...

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Cynergi Open Day


After the success of Cynergi’s February Open Day, Cynergi Health and Fitness Club will once again open its doors to the public, on 20th April from 6am-10pm, inviting everyone to try out the club for free. Throughout the day, all entrants, be they guests or members, will have access to the following:    • The latest cutting edge fitness equipment from Life Fitness & HammerStrength• Free spa facilities + discounts on treatments •...

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