• CalendarMon-Fri: 5:00-00:00  Sat: 6:00-20:00  Sun: 8:00-20:00  PH: 6:00-20:00

Latest News

Swimming classes

Cyn Web Newsletter May19 Singles D

Our 17-metre indoor pool is the perfect place for your little ones to get ‘Summer Safe’! Cynergi offers seasonal swimming lessons for children in conjunction with the Eden Mums Club. Our indoor pool is supervised by attendants from Malta’s 5-star InterContinental hotel and treated to maintain the very highest standards of cleanliness and safety.  Get your little ones prepared for Summer with Cynergi's swimming classes.  For more information or to sign your child...

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Are You Ready For New Cynergi Website?

Cyn Web Newsletter May19 Singles E

After months of hard work and dedication, we are pleased to announce the release of our brand new website, designed with a fresh new look and user-friendly navigation, updated with the latest information  Our goal with this new interactive website is to provide visitors and members alike an easier way to learn about Cynergi Health & Fitness Club’s products, services and solutions and get to know our team. We will be...

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New group exercise schedule

Cyn Web Newsletter May19 Singles A

Our new group exercise schedule is starting on Monday 6th of May!  All group exercise classes are FREE as part of your Cynergi membership. Let the enthusiasm and energy of the group be your fuel! Let us introduce our new classes: CORE EVOLUTION It’s time to get hard CORE and go deep! A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain, and give you ripped abs! ...

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Add new dimensions to your workout!

Cyn Web Newsletter May19 Singles B

We continue to add new equipment to provide our members with the most advanced and effective fitness environment for their daily workout. Take your fitness routine to the next level!  Isolateral Row Our new Hammer Strength Plate-Loaded Iso-Lateral Row (from global leader, LifeFitness) was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a compact, low-profile design and...

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Eden Leisure Group launches the Employee…

Cyn Web Newsletter May19 Singles C

At Eden Leisure Group, we seek to reward our team members for their motivation, drive and determination in everything they do for the company. With this in mind, we launched an Employee Recognition Programme throughout all the Business Units, including Cynergi, at the beginning of this year.  Every quarter, one employee who stole the show from each Business Unit will be recognised for their outstanding service within their work and for...

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Burn off those figolli with these 5 tips

Burn Off Figolli

Easter is just around the corner, and with it comes a tonne of delicious Maltese treats ready for you to over-indulge in. But not to worry, as we are giving you 5 tips to help you get back on track after treating yourself this Easter. 1.     Don’t check the scale It’s no secret, after a few weeks of over-indulging on calorific high figolli, you’re bound to weigh higher than you were. So ditch...

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Join our GRID programme


Join our GRID programme - devised by Cynergi Personal Trainer & Spartan competitor Catarina Gomes - and get yourself GRID-fit with a 10-week comprehensive programme provided FOR FREE. Starting March 25th. Speak to front desk to sign yourself up!  

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Meet our newest team members

Meet Our New Team Members

Meet our newest team membersWe would like to welcome our newest members of the Cynergi Family. All the best to a successful journey!

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Physio Hours

Physio Original

Physio HoursIs your body in need of a VRT?

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Open Day Recap

Open Day Recap

On Saturday 9th March, Malta’s Premier Health & Fitness club opened its doors once again to the general public.All non-members had the unique opportunity to get the free taste of cutting edge fitness equipment and fitness challenges, swimming pool and squash courts, sauna and hammam. Our certified Physio Clinic Therapists were also available at everyone’s convenience. On the top of that we had a full day schedule of group exercises...

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‘Twerk It’ Classes

Twerk It Classes

‘Twerk It’ ClassesLet the enthusiasm and energy of the group be your fuel!Cynergi have introduced their new ‘Twerk it’ class, which is instructed by Francisco. This is a latino inspired dance class that will be taking place every Friday at 7.30 pm. Are you ready to feel the heat? Check out our Q1 schedule valid till 30th April 2019.      

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New opening hours in full throttle!

Cyn Web Newsletter Mar19 Singles A

New opening hours in full throttle! Our new opening hours have come into full effect. Cynergi now offers its members a bigger window of opportunity to work out, leaving you with very few excuses.

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Cynergi Members Christmas Party

Cyn Christmas18 Party 1000x600

It’s beginning to look a lot like Christmas at your favourite Health and Fitness Club! Join us for a festive celebration at the Cynergi Members’ Christmas Party taking place on Friday 14th December! This event will be held at the renowned Carissa Piano Bar on Level 7 at the InterContinental Malta from 8pm onwards.   Tickets are available at just €30 per person. The price includes a scrumptious full buffet menu as...

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A chocolate bar that supports your prote…


  A chocolate bar that supports your protein intake? Sounds too good to be true, right?   Well it’s not! The new Yorkie Pro bar contains 10 grams of protein and the same classic Yorkie taste. The good news do not stop here though; Yorkie Pro is giving you the chance to win a full year gym membership here at Cynergi. Here’ what to do:   ·         Visit Cynergi between today and the 21st October ·         Snap a photo ...

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Physio Specialists - Don’t neglect that …

Physio Cynergi Malta

The Physio Specialists are in full throttle, operating on a daily basis during weekdays at Cynergi Health and Fitness Club. Give them a visit and benefit from a wide range of services including musculoskeletal physiotherapy, spinal manipulation, therapeutic massage, sports injury treatment, rehabilitation, testing, and injury prevention amongst many others. Nutritionist, Podiatrist, and Exercise Psychologist services are also available by appointment. Book your appointment at the Cynergi Front Desk today!

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Children’s Swimming Lessons

Swimming Lessons Malta2

It’s never too early to learn! Make sure your little ones are prepared for next summer with Cynergi’s swimming lessons in our very own indoor pool! We’ve got a 10 week course starting Wednesday 3rd October running until 5th December.  The course is to children over 3 years of age and students will be divided into groups of maximum 6 who are grouped according to ability not age. The Sessions will be...

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Coffee boost!

Coffee Web 1000x600

Have you tried our delicious fresh Italian coffee? Cynergi has installed a brand new coffee machine just for our esteemed members! A perfect boost before your workout or something to keep you going for the rest of the day - get yours from the Cynergi front desk! Specially made protein balls are also available from the Front Desk to give you that extra protein fix.

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The Gift that keeps on Giving!

Elg Voucher Cynergi Gym Malta2

Christmas has come early! Eden Leisure Group Gift Vouchers are a ticket to a world of fun, games, health and fitness! They are redeemable at Cynergi Health and Fitness club, Eden SuperBowl and Eden Cinemas making them the perfect gift for everyone and anyone. So, whether you’re looking to buy a present for your gran, your dad, your aunt, your boss or your child, the ELG gift voucher has got...

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Introducing Group Ex

Groupex Web 1000x600

Cynergi has recently given your fitness studio a total revamp equipping it with enhanced mood lighting and special effects, new flooring, new equipment, a state of the art sound system and much more! We’ve also shaken up our group exercise schedule to bring you a raft of new classes and opportunities to smash your fitness goals! The jam-packed schedule offers varying levels of cardio, toning and holistic classes, spread evenly...

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Prehab Web 1000x600

Have you ever been in a situation where an annoying injury has kept you back from training? Ever dreamt of training injury-free? Want to stay fit and healthy in the long-term? The Physio Specialists will now be offering Cynergi members “Prehab” classes. The classes, lead by a qualified physiotherapist, will include a combination of Pilates, stability, mobility and targeted strength training drills in order to 'bullet-proof' your body from injury and...

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Special Comedy Night Offer for Cynergi M…

Standup Comedy Night 2018 Event 1000x600

The Eden Comedy Club returns to celebrate its 19th Stand Up Comedy Night featuring three hilarious acts on Friday 2nd November at 8.30pm, at the Eden Cinemas.  This edition will once again be hosted by Comedy Club regular Geoff Whiting. Once described as “one of Britain’s funniest men” (The Radio Times) and now celebrating his 16th year in the stand-up circuit, Whiting is the founder of Mirth Control Comedy and has...

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A new take on Yoga!

Yoga Cynergi Malta

This summer our yoga classes will be known as GARDEN yoga. That’s right, all yoga classes will take place in the fresh, tranquil space near our outdoor pool surrounded by nature. Greet the new day with a practice guaranteed to bring a smile to every cell in your body. With a playful, courageous and compassionate attitude, explore the balance between strength and flexibility, release stress, heal old injuries (be they...

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Cynergi Members Summer BBQ

Cyn Summer Bbq Event Malta

Grill and chill on Friday 6th July at the Cynergi Members’ Summer BBQ! This event will be taking place at the InterContinental’s poolside Narcis Restaurant at the from 8pm and is available for the just €20 per person which includes food and a welcome cocktail. The BBQ is open to members as well as non-members so feel free to bring other guests along and make it a night to remember...

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Beach Bootcamp - #BeachPlease

Beachcamp Cynergi Malta

Take advantage of the summer weather and join us for an hour of high intensity (HIIT) fitness, including interactive exercises done in pairs or groups, made all the more challenging as it takes place on the sand at St George's Bay! You will feel fitter, more flexible, alive and energetic (assuming you survive, of course)!

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USN Products now available at Cynergi

Usn Products At Cynergi

Cynergi have recently joined forces with USN and have their products for sale at the Front Desk. Products vary from pre- and post-workout drinks & protein shakes to all sorts of different flavoured protein bars and other supplements. Our qualified personal trainers are on hand to point you in the right direction regarding which supplements may be right for you!

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Refer a Friend


From the 1st of May for every friend you refer to the club who takes out a long-term membership, we’ll give you €50 of Eden Leisure vouchers redeemable at Cynergi, Eden Cinemas and Eden Superbowl OR €30 cash, as a thank you.  This offer is available to current Cynergi members for the months of May and June only.

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Ylenia Training at Cynergi

Ylenia 897 Bay Malta

For the past couple of months Ylenia from Bay Breakfast has been embarking on her own fitness journey. With the help of Cynergi’s Fitness Supervisor and internationally qualified personal trainer, Bea Totok, Ylenia has made remarkable progress having gone from an overall body fat percentage of 33.84% to 22.41% in just a little over a month! Her journey is being documented both on 89.7 Bay’s breakfast show and  the station’s social media...

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Physio & Nutritionist Now Available

Physio At Cynergi

Cynergi Health and Fitness Club have now teamed up with ‘The Physio Specialists’ – Alan Zammit and Matthew Camilleri – together with their professional team of physiotherapists and nutritionists who will be offering the following services: Running screening and coaching using The Running School™ method Musculoskeletal Physiotherapy Spinal Manipulation Sports Injury Treatment, Rehabilitation, Testing and Prevention ; Athlete optimisation Treatment of arthritis and general joint pain Made to Measure Orthotic (Insole) Prescription and Fitting Computerised gait and running...

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New Fitness Tests

Fitness Testing At Cynergi Malta

Regularly monitoring your fitness is essential to know where you are currently and how close you are to reaching your goals. Cynergi now offers Fitness Testing (including 1.5 mile Cooper Test, Step Test, Peak Flow, BMI, blood pressure and flexibility tests) all for just €15 . And that’s not all: Cynergi’s Tanita segmental analyzer provides the most accurate and detailed body analysis available, using bioelectric impedance testing. A Tanita session can...

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Cynergi Open Day-28th April

Cynergi Open Day

Cynergi, Malta’s Premier health and fitness club, will be opening its doors once again to the general public on Saturday 28th April between 6am and 8pm. During the Open Day non-members will get the opportunity to visit the club and try out the various state-of-the art equipment it has to offer. On the day, Cynergi will also be offering free Tanita tests giving you instant overview of your body composition, the normal...

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Women’s Day

Cynergi Womens Day In Malta

It's International Women's Day and we're celebrating!   On the 8th of March, all women are welcome to try out the club for free from 6am-10pm, including group exercise classes, gym equipment, pool and spa facilities, 3 hours free parking in the Eden Car Park, freebies and fitness challenges to win some awesome prizes! Classes schedule:  Click here to check out Thursday’s schedule:   Membership offer:  Sign up for a long term membership and get the rest...

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USN at Cynergi

Cyn Usn Launch Event

We’ve got some BIG news! We’re introducing a spanking new range of Ultimate Sports Nutrition products at the club and to celebrate, we’re throwing a launch party on Thursday 22nd February from 5pm until 8pm. All members can meet the USN team and ask for advice, taste free samples and goodies, participate in fun fitness challenges and meet Mark Hoban, an official USN fitness model, known for his participation in Last...

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Be Our Valentine

Cynergi Valentines

We think that our club has what it takes to make you feel the love, or perhaps you may even want to share the love.  This Valentine’s week, 12th – 18th February, we’re welcoming all our members to bring a gym buddy for free once over the week. We’ll also be hosting a duo fitness challenge to win two Carisma Spa treatments, as well as a special Joint Membership Offer where...

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Join us for a Wilderness Trek and Zip li…

Zipline In Malta Adventure

Be fit and social with Cynergi members outside of the gym!  Enjoy a morning of fresh air, good exercise, stunning views and adrenaline at our exclusive Wilderness Adventure in collaboration with MC Adventure on Saturday 10th February at 9.30am  - 11.30am.   Setting off from Fomm ir-Riħ we will enjoy a breathtaking trek of around 2 hours along one of Malta's most remote and stunning coastal routes. Enjoying fantastic views and seascapes and...

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The Gift for Everyone

Elg Voucher Cynergi Gym Malta

The Eden Leisure Group Gift Vouchers are a ticket to a world of fun, games, health and fitness! It is redeemable at Cynergi Health and fitness club, Eden SuperBowl and Eden Cinemas making it the perfect gift for everyone and anyone. So, whether you’re looking to buy a present for your gran, your dad, you aunt, your boss or your kid, the ELG gift voucher has got you covered.  The vouchers...

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Kids Swimming Lessons

Swimming Lessons Malta

With a new year, comes a new set of Kids Swimming Lessons at the Cynergi Indoor Pool! We’ve got a 10 week course starting Wednesday 10th January running until 14th March.  The course is for children over 3 and students will be divided into groups of 6 who are grouped according to ability not age.  The Sessions will be guided by a seasoned professional, Francesca Paolella who is a Qualified Sports Coach...

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12 Days Of Fitness

12days Of Fitness Cynergi  Original

Burn off those mince pies this Christmas with the Cynergi, Holland & Barrett and Garmin: ‘12 days of Fitness’! Every year we are guilty of trading our trainers for slippers, and guzzling more mulled wine than protein shakes during the Christmas season. That’s why this December, we are making it our mission to motivate all Cynergi members to stay active and challenge themselves with “12 days of Fitness” running from the...

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Member treat: Discount on Garmin Watches


Here’s another awesome Cynergi collaboration coming your way, and just in time for Christmas! You might have noticed the cool Garmin stand that’s popped up in the cardio area, but there’s more to it than just a display of smartwatches. We’ve teamed up with the guys from Garmin Malta to offer you another Cynergi exclusive discount where all members are entitled to a 10% discount on Garmin products purchased inside...

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Cynergi Open Day

CYN Open  Day

Cynergi Health and Fitness Club will open its doors to ALL, on Thursday 12th October from 6am-10pm, inviting everyone to try out the club for free. Besides gaining free access to cutting edge fitness equipment, there will be open fitness classes, fitness challenges, free Spa facilities as well as superb discounts at Carisma Spa and Elite Coiffeur all day!  From 6pm-8pm, there’ll be a hair styling & back massage station as...

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Member treat: 10% off at Holland & B…

Holland Barrett Malta

We’re always looking to improve our members’ benefits, making their memberships even more worthwhile. Cynergi members have a whole lot of exclusive discounts, such as 50% off at Elite Coiffeur,  25% discount at Carisma Spa and 5% off at some Urban Jungle outlets all year round and 10% discount on Garmin products purchased inside the club and from the Garmin store in Gzira. The latest addition to the lot is the...

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Workout and leave your little ones at ou…

Creche Cynergi Malta

Here’s just another one of our benefits for members (& non members). We know everyone needs some ‘me’ time, don't worry we've got it covered. Enjoy working out while the kids have fun in our kids club. The team look after kids from ages 2 – 12 years. While you work out, your kids will be having fun in safe hands.  The Kids club offers an ideal environment in which your...

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Introducing our new Tanita Body Composit…

Tanita Gym Malta

Knowledge is power when it comes to your body and everyone can benefit from finding out a little bit more about theirs. Whether you’re a gym newbie or fitness junkie, learning about your body’s composition can focus your workouts and help you achieve your goals more effectively.  At Cynergi we live by these words and take the progress and tracking of our members as seriously as we take post-workout protein. We...

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Cynergi at Color my run

Colormyrun Cynergi Malta

14th May marks the date of ‘Color My Run’, a 5km fun run with an explosion of colours at every 1km, in aid of Inspire. This year, the un-timed run is passing through Pembroke and will be full of fun and colours. Daniel Testa from 89.7 Bay will be making a guest appearance. He’ll be participating in the run and playing all the latest hits at the finish line. Being...

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Cynergi Branded Merchandise

Cynergi Malta

With our latest refurbishment came a whole range of exciting Cynergi merchandise, all in our signature black, blue and white colours. Stop by our front desk and have a look at the stylish Cynergi range:   T-shirts & Tank tops - €18 each Breathable and lightweight, perfect for your workout or even just to spruce up your wardrobe. Available in polyester and a range of sizes and designs for both women and men.    Ear...

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Micro Scooters offer to members

Micro Scooter Cynergi Malta

Cynergi members have a whole lot of discounts to benefit from, such as 50% off at Elite Coiffeur ,25% discount at Carisma Spa and 5% off at some Urban Jungle outlets all year round. The latest addition to the lot is the €30 discount off any Adult Micro Scooter throughout the month of May, the number 1 Swiss brand in scooters for kids and adults of all ages. Don’t limit your exercise to...

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Welcoming an additional squash coach to …

Squash Coach.malta

Introducing Bradley Hindle, our latest addition to the Cynergi team. Brad has impressive experience and qualifications in the squash world. He was a former world squash tour professional competing with the world’s best. Bradley won 6 World tour professional tournaments and is 7 times Maltese national champion.  He has worked with the top players in the world as a coach and developed a deep knowledge and understanding in teaching the...

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Tanita Body Composition Analyser Coming …

Tanita Cynergi Gym Malta

Cynergi will soon be home to the Tanita Body Composition Analyser. The ultimate tools in providing fast in-depth information for truly personalized health or fitness consultations. Tanita segmental analyzers give the most accurate analysis yet available in bioelectric impedance testing. Here’s how you will benefit:     - It will provide you with a detailed, accurate analysis of your body composition - Records your muscle mass, body fat percentage, visceral fat, body water...

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Yogi Mama


This Mother’s day Cynergi Health and Fitness Club is hosting a pop up ‘Yogi Mama’ class on Sunday 14th May, from 11.30am – 12.30pm. This is a yoga class that caters for pre and post-natal mothers. It will explore gentle poses, mindful awareness of the breath, and subtle core exercises adapted for mums-to-be and new mums.  Greet mother’s day with a class guaranteed to bring a smile to every cell in...

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This Mother’s Day

CYN Mothersday Gym Fbcover

This Mother’s Day Cynergi is inviting all members to bring their mum for a free gym session. On Sunday 14th May from 08.00 – 18.00, all mums brought as guests will have access to all member benefits such as our latest cutting edge fitness equipment, fun classes, spa facilities and fitness advice from internationally qualified fitness professionals.   As an added Mother’s Day bonus, every mum brought as a guest will...

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Cynergi Open Day


After the success of Cynergi’s February Open Day, Cynergi Health and Fitness Club will once again open its doors to the public, on 20th April from 6am-10pm, inviting everyone to try out the club for free. Throughout the day, all entrants, be they guests or members, will have access to the following:    • The latest cutting edge fitness equipment from Life Fitness & HammerStrength• Free spa facilities + discounts on treatments •...

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