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5 Benefits of taking up a Class

Are you one of those people who regularly checks out your gym’s group class schedule, but never pluck up the courage to actually attend one? If so, you’re missing out, and here are 5 reasons why...


Meet Edward Tortell

Edward Tortell1
I have always been a sport oriented person.Most of my family has a reputation for being prominent sportspeople - my father brought me up watching football every week, so it was no surprise that I took part in the sport for 15 years. I also represented my country in rugby during the youth championships, but had to give up the sport due to injury. Apart from exercise, I try to enjoy my life to the full - my nightlife is a large contributing factor to this during the summer months in Malta, as well as experiencing as many countries around the world as possible!  I try not to let work dictate my everyday routine, but it is a large part of it. Starting up my business, ‘Malta MVP’, has definitely been one of the defining moments of my year! 


Anthony's Journey

For some people, the very notion of getting into shape and becoming physically active can be a really tough decision; many people have their reasons for struggling to start their fitness journey.  I’m glad I have been asked by Cynergi to share my own experience with their readers. 


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