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A few weeks ago we had a chat with Mike about personal training, a fitness topic that has been gathering more and more traction worldwide during the recent years. This week it happens to be Bea’s turn to give her take on the topic. 

Bea is small but mighty! As Cynergi’s fitness supervisor, workmates lovingly refer to her as ‘Drill Sergeant in Tights’. But as a personal trainer, she is a lot more forgiving and understanding - yet exceptionally thorough. Like a mad scientist, she sits in the dark corner of her office with Excel tables open and analyses her clients’ progress after each session. It doesn’t get more devoted than that!

Published in Cynergi Blog

Michael Hughes

Personal training is one of the hottest fitness trends right now. But there are still many questions surrounding that topic. Who exactly should have a PT? What are the benefits of having a personal coach? What kind of people choose to become personal trainers?

To find out more, we met up with some of Cynergi’s personal trainers and asked them some questions about their work and journey towards becoming a PT. 

Published in Cynergi Blog

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