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Cynergi Health & Fitness Club - Items filtered by date: October 2017
Thursday, 26 October 2017 07:02

How To Survive a Marathon


It is that time of year again, when runners in Malta start thinking about the Full & Half Marathon coming up on 28th February 2018.  

Published in Cynergi Blog
Tuesday, 10 October 2017 10:45

Mental Health- Fitness for a healthy mind

Fitness For A Healthy Mind
Today, 10th October marks the annual World Mental Health day. Such a day will hopefully help raise the profile of mental health issues and reduce the stigma that still exists, preventing people from seeking help.

Published in Cynergi Blog

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