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Burn off those figolli with these 5 tips

Easter is just around the corner, and with it comes a tonne of delicious Maltese treats ready for you to over-indulge in. But not to worry, as we are giving you 5 tips to help you get back on track after treating yourself this Easter.


7 ways to motivate yourself to work out!


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Some days you feel like blasting your workout through the roof, and some days you just don’t feel like getting yourself off the couch. So how do you motivate yourself into working out on days where leaving your warm and comfy home just doesn’t feel like an option?


5 signs it might be time to join cynergi

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Whether it’s because you’ve become bored at your gym, or the gym you’re currently attending just isn’t fully equipped enough for you, one thing is for sure… maybe it’s time to start thinking about joining Cynergi.

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