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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|
° 9.30
Core Conditioning
Gillian
|
° 6.30
Spinning
Tania |
°° 09.30
Spinning
Gillian/Martin |
° 8.30
Step/Circuit
Gillian/Tania
|
° 8.30
Spinning
Martin |
° 9.30
Spinning
Martin/Mike |
|
|
|
°° 9.30
Hi Lo Rhythm
Gillian
°10.30
Pushing Power
Joanne/Veronica
|
° 10.15
Abdominals
30mins
|
° 9.30
Flexible Strength
Gillian/Joanne |
° 09.30
Absolution
Gillian/Joanne |
|
|
|
|
° 18.00
Abdominals 30mins
Martin
|
|
18:00
Absolution
Gillian/Martin |
°18.00
Abdominals
30mins
Angelo |
|
|
|
|
|
° 18.30
Abs, Pump & Legs
Martin |
|
° 19.00
Spinning
Charelle |
|
° 18.00
Abdominals
30mins
Gillian/Martin
|
|
|
|
|
°19.00
Abdominals
30mins
Martin
|
|
° 18.30
Pilates
Angelo
|
°° 18.30
Spinning
Gillian /Martin
|
|
|
|
° 19.30
Core Conditioning
Gillian
|
|
|
° 20.00
Salsa Dancing
Oxley
(Book - 99272841)
|
|
|
» Studio(large)
» Studio(small)
» Bay Arena
|
|
° ALL LEVELS | °° INTERMEDIATE | °°° ADVANCED
Minimum of 5 persons per class |
 Open Printer Version
Click here for more information on the course and group training
|
