Thursday, 23 February 2012
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In addition to our regular group exercise schedule, we schedule Cynergi Masterclasses throughout the year.
These special classes are free-of-charge to members, and are intended as a fun and energetic way to boost your fitness and try something a little bit different!
One of our previous masterclasses (held in August 2011) was The Battle of the Sexes!
Two of our fitness staff - Gillian (for the girls) and Charlie (for the boys) - faced off against each other, with a group of hardcore (and not so hardcore!) Cynergi members to finally prove, once and for all, just who is the stronger sex!
Well, it had to be the ladies, didn't it?!
You can see an excerpt from this class below - but be careful - it's guaranteed to make you sweat just watching!
Untitled from Eden Leisure Group on Vimeo.
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Group Exercise